40 Important Bible Verses About Trauma

Trauma can simply be defined as an emotional wound that leads to other psychological injuries, these wounds develop as a result of an awful event one experienced. Traumatic experiences does not only affect our emotions, it affects our physical health and alters our sense of safety. Trauma manifest in different forms, it could be physical, emotional or even so complex for the brain to handle. But the good news for us is that, God is aware of all that is happening to us or that have already happened, he has them in his record. As Christians, we have the privilege to always draw near to God when we are faced with things that troubles our spirit and physical health. Although, the Bible did not record the word trauma, but it addresses human sufferings that comes in various forms. It will interest us to know that we are not alone in life, God’s eyes are mightily upon us, preserving us every step of the way. So when next it seems like we have hit rock bottom as a result of a frightening and stressful event that took place, and it hunts our emotions and spirits, let us bind the promises of God around our neck, meditating it day and night.

Traumatic experiences comes with a wide range of emotions that maybe difficult for us to handle, and these can result to lasting effects. However, trauma is deeply human experience. It knows no age nor respects status. Let us take a look at a Biblical characters that experienced trauma.

King David the Psalmist. The Bible recorded that David was faced with numerous challenges during his life time. From fighting series of battles from a tender age, to when King Saul chased after him with the the intentions to kill him. David suffered persecutions and loss. During these difficult times, David sought after God, he expressed his emotions to God through writing. He asked God for help and at the same time trusted him for refuge.

Job. Job’s perfect life suddenly became filled with traumatic experiences. He lost his health, his family, friends and all his wealth. Job was in deep sorrow, but during this time, he never cursed God rather he expressed his suffering to God, he held tight unto God. One vital lesson we should deduce from these Biblical characters who suffered pained, is that God is ever present even in the worst situations. His arms are wide open to hold and comfort us and his ears open to hear our pleas.

Psalm 34 18

What Does The Bible Say About Trauma?

The Bible acknowledges our suffering and offers healing through God’s words. In his words, we will find courage, faith, strength and hope to help us live above pain and anguish.

Matthew 11:18 “Come to me, all you who are weary and burdened, and I will give you rest”. This verse of the Bible serve as a gentle reminder that Jesus is capable of giving us rest. It is a firm assurance that in Jesus alone, we will find rest from all that burdens our hearts and souls. When we are weighed with traumatic experiences that frightens our soul, let us rest in the assurance that is in this very verse.

1 Peter 5:7 “Cast all your anxiety on him because he cares for you”. This scripture offers us the assurance that God cares for us, and we do not need to go through pain alone. God invites us in this verse to lean on him for strength and support for he is our safe place.

Psalm 34:18 “The Lord is close to the brokenhearted and saves those who are crushed in spirit”. This verse offers comfort to those that are are going through traumatic experience. It declares God’s presence in their lives even when they are in deep emotional pain. From the scriptures above, it shows that God is aware of our pains and willing to help us out when we reach out o him. Instead of entertaining fear, let us seek after God and pour out all our concern to him. Below are more powerful scriptures that will guide us through and strengthen us when we are faced with

1 Peter 5 7

Bible Verses About Trauma

The Lord is close to the brokenhearted and saves those who are crushed in spirit. – Psalm 34:18
Come to me, all you who are weary and burdened, and I will give you rest. – Matthew 11:28
To bestow on them a crown of beauty instead of ashes, the oil of joy instead of mourning, and a garment of praise instead of a spirit of despair. – Isaiah 61:3
Praise be to the God and Father of our Lord Jesus Christ, the Father of compassion and the God of all comfort, who comforts us in all our troubles. – 2 Corinthians 1:3-4
Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God. – Philippians 4:6-7
He heals the brokenhearted and binds up their wounds. – Psalm 147:3
Cast all your anxiety on him because he cares for you. – 1 Peter 5:7
And we know that in all things God works for the good of those who love him, who have been called according to his purpose. – Romans 8:28
I have told you these things, so that in me you may have peace. In this world, you will have trouble. – John 16:33
Even though I walk through the darkest valley, I will fear no evil, for you are with me; your rod and your staff, they comfort me. – Psalm 23:4
Blessed are those who mourn, for they will be comforted. – Matthew 5:4
For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future. – Jeremiah 29:11
But those who hope in the Lord will renew their strength. They will soar on wings like eagles; they will run and not grow weary. – Isaiah 40:31
Anxiety weighs down the heart, but a kind word cheers it up. – Proverbs 12:25
He will wipe every tear from their eyes. There will be no more death or mourning or crying or pain. – Revelation 21:4
For God has not given us a spirit of fear, but of power, love, and self-discipline. – 2 Timothy 1:7
I praise you because I am fearfully and wonderfully made; your works are wonderful, I know that full well. – Psalm 139:14
Do not conform to the pattern of this world, but be transformed by the renewing of your mind. – Romans 12:2
Forget the former things; do not dwell on the past. See, I am doing a new thing. – Isaiah 43:18-19
Consider it pure joy, my brothers and sisters, whenever you face trials of many kinds, because you know that the testing of your faith produces perseverance. – James 1:2-3
The Spirit of the Lord is on me, because he has anointed me to proclaim good news to the poor. He has sent me to proclaim freedom for the prisoners and recovery of sight for the blind, to set the oppressed free. – Luke 4:18
Weeping may stay for the night, but rejoicing comes in the morning. – Psalm 30:5
Never will I leave you; never will I forsake you. – Hebrews 13:5
Therefore encourage one another and build each other up, just as in fact you are doing. – 1 Thessalonians 5:11
Set your minds on things that are above, not on things that are on earth. – Colossians 3:2
No temptation has overtaken you except what is common to mankind. And God is faithful; he will not let you be tempted beyond what you can bear. – 1 Corinthians 10:13
Why, my soul, are you downcast? Why so disturbed within me? Put your hope in God. – Psalm 42:11
Carry each other’s burdens, and in this way, you will fulfill the law of Christ. – Galatians 6:2
You keep track of all my sorrows. You have collected all my tears in your bottle. You have recorded each one in your book. Psalm 56:8
Blessed are those who mourn, for they will be comforted. Blessed are the meek, for they will inherit the earth. Matthew 5:4-5
Therefore we do not lose heart. Though outwardly we are wasting away, yet inwardly we are being renewed day by day. 2 Corinthians 4:16
Has not my hand made all these things, and so they came into being?” declares the Lord. “These are the ones I look on with favor: those who are humble and contrite in spirit, and who tremble at my word. – Isaiah 66:2
Why, my soul, are you downcast? Why so disturbed within me? Put your hope in God, for I will yet praise him, my Savior and my God. – Psalm 43:5
For no one is cast off by the Lord forever. Though he brings grief, he will show compassion, so great is his unfailing love. For he does not willingly bring affliction or grief to anyone. – Lamentations 3:31-33
You have been a refuge for the poor, a refuge for the needy in their distress, a shelter from the storm and a shade from the heat. For the breath of the ruthless is like a storm driving against a wall. – Isaiah 25:4
He will cover you with his feathers, and under his wings you will find refuge; his faithfulness will be your shield and rampart. You will not fear the terror of night, nor the arrow that flies by day, nor the pestilence that stalks in the darkness, nor the plague that destroys at mid. – Psalm 91:4-6
My comfort in my suffering is this: Your promise preserves my life. – Psalm 119:50
Fear not, for I am with you; be not dismayed, for I am your God; I will strengthen you, I will help you, I will uphold you with my righteous right hand. – Isaiah 41:10
I sought the Lord, and he answered me and delivered me from all my fears. – Psalm 34:4
I will restore to you the years that the swarming locust has eaten, the hopper, the destroyer, and the cutter, my great army, which I sent among you. – Joel 2:25